solo trip

NYC Getaway

This trip was a chance for me to quite literally get away from the mundanity and complacency of my life at home. After two back-to-back weeks of Steve traveling and me watching Bub on my own, I needed a break to rejuvenate my soul.

Deep down, I fear a banal existence. I crave creativity, progress, and originality. I seek diversity and difference. Things I miss when I’m living the motherhood routine day in and day out in the ‘burbs. I struggle to incorporate these values into mine and Bub’s life, especially when I’m serving up the same meals and activities everyday.

I knew NYC was the right place for me to get away. I’ve written about my love for NYC before. There’s something about this city that revitalizes me. The array of cuisines, the unique boutiques, the insane museums, the ease of getting to it all by subway. I’ve always found New Yorkers so kind and welcoming. Somehow, I feel at home.

A bit ironic when my very goal is to get away from the word.

This trip, I ate where my heart desired. Fluffy blueberry pancakes with melted maple butter at Clinton St. Baking Company. Hot dog with onions, sauerkraut, and mustard from The Hot Dog King. Sushi at Sugarfish. I pampered myself with a prenatal massage and facial and felt like a queen. I perused secondhand stores with all the time in the world.

I made a point to visit the Crossings exhibit at the Met, where Robert Colescott’s and Kara Walker’s versions of Washington Crossing the Delaware made me excited about art again. I found inspiration in the early 20th century American paintings of our natural landscapes. A reminder of the abuse we’ve inflicted on our environment, wildlife, and indigenous communities in just a short century. I imagined how different the world would be had colonizers learned from them instead of conquering them. Before I left the museum, I stopped and stared at John Brown storming into the frame with abolitionism. For the first time that I can remember, I went to the art museum and breezed by the European exhibits and instead, spent more time in the American ones. For someone who once wanted to major in art history and move to Europe, this was a significant moment for me - symbolic of my recent resolutions in life.

I used to dream about being a mom in the city. Glamorously pushing my baby in a stroller while crossing Fifth Ave - my long hair waving in the wind. Walking through Central Park with my toddler, stopping at the zoo. Discussing fine art with my 10-year old as we ponder a Van Gogh at the Guggenheim. Skipping to a date night dinner with Steve at Gramercy Tavern. Riding the subway on weekends with the whole family.

Then, I had a kid and intense postpartum anxiety. Triggered by cigarette smoke and carbon exhaust, terrified of construction sites and congested places, my dreams of having a family in the city were dashed.

But this trip, I saw tons of children, seemingly everywhere. I saw parents pushing strollers with multiple kids - in narrow restaurants on Lexington, on the subway, in the chaos of SoHo, through the crowds at Chelsea Market, and at 8:30 pm at the Met. I saw parents walk down the street with their kids without batting an eye at the smoker or noticing at all the truck that sped by. These parents appeared to stroll with ease. These parents are my heroes. And guess what, I tell myself, their kids are thriving.

Someday, maybe someday, I’ll bring my kids to New York City. But for now, I’m going to keep it to myself and enjoy it as much as I can.

The Ranch Malibu

Three months ago, I sat at my computer - burnt out and frustrated with my weight and lack of physical activity. I missed feeling confident and strong. I was still harboring most of my baby weight and an emotional heaviness that I couldn’t escape.

At my wit's end, I booked a solo retreat to hopefully clear my head and kickstart a healthier lifestyle.

Now for the first time as a mom, I get to travel on my own. Not for work. Not for friends. Not for family. Not for anyone but myself. For the first time in a long time, I am forcing myself to really focus on my health, my mental wellbeing, and reflect on what my place is in this world.

Ugh, then why am I crying at the airport?

It’s so hard to leave. It’s so hard to rationalize that what I’m doing isn’t selfish, isn’t putting more burden on Steve while he watches Bubba on his own. It’s so hard to say goodbye. To Bubba’s sweet hugs and hilarious toddler sayings. I’m sad I’m going to miss special moments. I’m sad I’ll come back and he’ll have grown an inch and learned 100 more words.

This is:

  • My first true vacation in three years.

  • My first solo trip as a mom.

  • My first time away from Bub for more than a week.

Let's do this.

Where am I

Oh to be back in California! Malibu, to be exact. Being back on the west coast alone relaxes me. The sun, the mountains, the ocean. Perfect 75 degree weather. It always seems to be too hot or too cold in Illinois. But in California, the weather is just right.

What am I doing

The Ranch Malibu is a detox and wellness program that resets our bodies with healthier habits, such as getting up early, eating nutritious meals, and exercising outdoors.

This was my schedule for the week:

5 am: Tibetan chimes wake me up

5:30-6 am: Group stretch

6-7 am: Breakfast and prep for our hike

7-7:30 am: Hop in the sprinter van to take us to our hike

7:30-11:30 am: Hike the Santa Monica mountains

11:30-12 pm: Back to the Ranch

12-1 pm: Lunch and foot soak

1-2 pm: Rest

2-3 pm: Massage

3-4 pm: Fitness class

4-5 pm: Rest

5-6 pm: Yoga

6 pm: Dinner

7 pm: Rest

Why am I doing this

To let my body completely relax. Laying in bed with the windows open for as long as I want, doing absolutely nothing but listening to the birds sing and the leaves of the trees rustle with the breeze.

To reset my body in terms of calories I consume and nutrition intake. I too often resort to chips, simple carbs, and sugar as my meals and think that a salad has too many steps to make. I need to be more disciplined in what I feed my body. I want to eat nutritiously because I love my body, not because I loathe it.

To remind myself how much I love hiking and being outdoors.

To find myself. Having a baby plus the pandemic made me feel like my entire being had been overthrown by a dictator named Anxiety. This retreat was meant for me to take ME back.

What I’ve learned

I learned that I don't need large amounts of food. I need small amounts of nutritious food throughout the day. Instead of chips, I should reach for fruit and nuts. A salad can be hearty with lentils and roasted potatoes. Drink water before meals and hot herbal tea afterwards.

I learned that I sleep better without caffeine.

I learned practical lessons like how to mitigate my shoulder tension, which is where I carry most of my worries, aches, and pains. They find their way up through my neck and to my head, where I suffer horrible headaches. This trip taught me the correct way to wear a backpack. Using a backpack with a waist strap took the weight off of my shoulders. It also taught me that a good massage therapist can eradicate my migraine without the need for ibuprofen.

I learned I need to drink small sips of water throughout my hike (and throughout my day). In the past, I tended to drink water only at the end of a long trek. On a four hour sweaty hike, I should consume at least 100 ounces of water.

I learned the importance of community. I truly loved every single interaction during my stay and got emotional when I had to say goodbye. Everyone - from the retreat staff to the partakers - was truly a joy to get to know and I found my soul so full from our conversations.

I learned that I am worthy of a retreat, a reset, a rejuvenation. I found comfort in talking to the moms I met this week. The consensus is that finding time for ourselves as moms is really hard but we have to be intentional about it. This retreat shouldn't be a treat. It should be a requirement.

Haven’t had a bed to myself in forever

Figuring out the walkie talkie took a minute

Plastic-free soap!

The exfoliating bar soap was the best

Up the hill to the main house

The cutest courtyard

Foot soak time (aromatherapy thanks to the organic garden)

Breakfast #1

Lunch #1

The living room of my dreams

The dining room of my dreams

Massage houses

Classic California Spanish Colonial architecture

The Barn, where fitness and yoga classes were held

Only complaint: I wish the place invested in renewable energy

Pool time

The quality of everything was unreal - down to the wooden umbrella stands

Pepper Tree Lane

Heading into the garden

The organic garden of my dreams

Hike #1

California Everlasting smells like maple syrup, California Black Sage smells like bubblegum, Sagebrush (aka Cowboy's cologne)

Learned all about the flora and fauna: California Everlasting smells like maple syrup, California Black Sage smells like bubblegum, Sagebrush was nicknamed “Cowboy's cologne”

Lunch #2

Hike #2

Sweaty, covered in sticky sunscreen, but feeling so strong

Hike #3

Lunch #3

Hike #4

Lunch in the garden

Lunch #4

They tasted like honey

Hike #5

Missing these hikes already