break

NYC Getaway

This trip was a chance for me to quite literally get away from the mundanity and complacency of my life at home. After two back-to-back weeks of Steve traveling and me watching Bub on my own, I needed a break to rejuvenate my soul.

Deep down, I fear a banal existence. I crave creativity, progress, and originality. I seek diversity and difference. Things I miss when I’m living the motherhood routine day in and day out in the ‘burbs. I struggle to incorporate these values into mine and Bub’s life, especially when I’m serving up the same meals and activities everyday.

I knew NYC was the right place for me to get away. I’ve written about my love for NYC before. There’s something about this city that revitalizes me. The array of cuisines, the unique boutiques, the insane museums, the ease of getting to it all by subway. I’ve always found New Yorkers so kind and welcoming. Somehow, I feel at home.

A bit ironic when my very goal is to get away from the word.

This trip, I ate where my heart desired. Fluffy blueberry pancakes with melted maple butter at Clinton St. Baking Company. Hot dog with onions, sauerkraut, and mustard from The Hot Dog King. Sushi at Sugarfish. I pampered myself with a prenatal massage and facial and felt like a queen. I perused secondhand stores with all the time in the world.

I made a point to visit the Crossings exhibit at the Met, where Robert Colescott’s and Kara Walker’s versions of Washington Crossing the Delaware made me excited about art again. I found inspiration in the early 20th century American paintings of our natural landscapes. A reminder of the abuse we’ve inflicted on our environment, wildlife, and indigenous communities in just a short century. I imagined how different the world would be had colonizers learned from them instead of conquering them. Before I left the museum, I stopped and stared at John Brown storming into the frame with abolitionism. For the first time that I can remember, I went to the art museum and breezed by the European exhibits and instead, spent more time in the American ones. For someone who once wanted to major in art history and move to Europe, this was a significant moment for me - symbolic of my recent resolutions in life.

I used to dream about being a mom in the city. Glamorously pushing my baby in a stroller while crossing Fifth Ave - my long hair waving in the wind. Walking through Central Park with my toddler, stopping at the zoo. Discussing fine art with my 10-year old as we ponder a Van Gogh at the Guggenheim. Skipping to a date night dinner with Steve at Gramercy Tavern. Riding the subway on weekends with the whole family.

Then, I had a kid and intense postpartum anxiety. Triggered by cigarette smoke and carbon exhaust, terrified of construction sites and congested places, my dreams of having a family in the city were dashed.

But this trip, I saw tons of children, seemingly everywhere. I saw parents pushing strollers with multiple kids - in narrow restaurants on Lexington, on the subway, in the chaos of SoHo, through the crowds at Chelsea Market, and at 8:30 pm at the Met. I saw parents walk down the street with their kids without batting an eye at the smoker or noticing at all the truck that sped by. These parents appeared to stroll with ease. These parents are my heroes. And guess what, I tell myself, their kids are thriving.

Someday, maybe someday, I’ll bring my kids to New York City. But for now, I’m going to keep it to myself and enjoy it as much as I can.

Taking a Break

It happened one night in September, while putting Bub to sleep. Cuddled up next to him, in the quiet dark, it’s when I get my best ideas. It occurred to me that I should take a break from Instagram, more so for my own curiosity than anything else. Can I live without Instagram for an entire year? I think I’d like to try.

I love posting photos and scrolling as much as the next person. I’ve met amazing, kindred spirits on the platform whom I’ll miss during my break. I’m worried about missing out on important information and creative ideas other people have.

But by taking a break, I’m hoping I’ll discover something more valuable: my originality. Maybe I’ll make more connections in-person rather than virtually. Maybe I can truly focus on making myself happy for my own soul’s sake.

When Instagram was down for a day in October, I genuinely felt relieved and liberated. For once, I wasn’t turning to my phone every chance I got and checking other people’s posts and how many likes and followers I had. Knowing that the rest of the world wasn’t posting anything, I didn’t feel the FOMO. It was kind of glorious.

I wanted more of that feeling.

I want to know what it feels like to not need other people to validate me - through their likes, comments, and shares. I want to know what it feels like to instinctively turn to a book instead of my phone. I want to know what it feels like to take photos of people, places and things because I want to treasure them, not to post for likeability.

I’m excited to disappear for a while, to relish in the silence.

In Thomas Moore’s Care of the Soul, he writes:

So, the first point to make about care of the soul is that it is not primarily a method of problem-solving. Its goal is not to make life problem-free, but to give ordinary life the depth and value that come with soulfulness.

As an introvert, I crave depth and focus, neither of which I get from Instagram. I need to step away to find what else can make me feel creative, feel fulfilled. It can’t be surface-level social media. I don’t want to be the person who opens the app to look up one thing and finds herself still scrolling 30 minutes later. I don’t want to waste 29 minutes and 18 seconds anymore (my daily average on the app).

Psychologically, I hope a break from Instagram will keep me from constantly comparing myself to others. In Renee Engeln’s book, Beauty Sick, she writes about social media’s impact on making women feel less than and more depressed:

High levels of social media use are correlated with:

  • greater internalization of the thin beauty ideal.

  • more self-objectification.

  • more frequent social comparisons.

  • higher levels of disordered eating.

  • more desire to have plastic surgery.

  • greater investment in appearance.

  • increased depressive symptoms.

15 years of using Facebook and Instagram has absolutely shaped the way I think about others and my own confidence. They’ve impacted the choices and purchases I’ve made. They’ve subconsciously made me compare myself to other people’s highlight reels and feel depressed that my life isn’t picture perfect.

Say, on average, I used Facebook and Instagram for 30 minutes a day for the past 15 years. (Though, before I had a kid, my daily average was probably two hours.) That’s 164,250 minutes or 2,737.5 hours of my life I’ve wasted reading other people’s rants, stressing about my own posts, and comparing myself to everyone’s photos.

I think this break is overdue.